Course curriculum

  • 1

    Welcome

    • Welcome to Ayurveda School!

    • A Note from Katie Silcox, Shakti School Founder

    • Course Overview

    • 📅 Detailed Schedule

    • 📚 Level 1 Manual for Download

    • Student Intake Survey

    • Need more support?

    • Discount Codes

    • Community Space & Forum

    • 🌟 Class List

  • 2

    Technology Help

    • Prepare Your Computer for Your Online Course

    • Troubleshoot Problems Cheat-Sheet

  • 3

    Live Session (Zoom) Links

    • Wednesday Lectures

    • Office Hours

  • 4

    Office Hours

    • Submit A Question

    • January 27, 2022 (Welcome Meeting)

    • February 10, 2022 (Module 1)

    • March 10, 2022 (Module 2 + 3)

    • March 17, 2022 (Module 3)

    • March 31, 2022 (Module 4)

    • April 7, 2022 (Module 4)

    • April 21, 2022 (Ayurvedic Spring Routines)

    • May 5, 2022 (Module 4 + 5)

    • May 19, 2022 (Module 5)

  • 5

    Module 1: Intro to Feminine Form Medicine & Ayurvedic Theory

    • Module 1 Lovework & Resources

    • Orientation & Initiation

    • Intro to Feminine-Form Medicine

    • Feminine-Form Medicine Continued, Sankhya & Gunas

    • Prakruti & Vikruti, Tri-Doshic Theory

  • 6

    Module 2: Ayurvedic Theory: Sub-Doshas, Gunas, Agni & Dinacharya

    • Module 2 Lovework & Resources

    • Agni

    • Sub-Doshas

    • Gunas & Dinacharya

  • 7

    Module 3: Ayurvedic Theory: Dhatus & Srotamsi

    • Module 3 Lovework & Resources

    • Dhatus

    • Srotamsi Part 1

    • Srotamsi Part 2

  • 8

    Module 4: Foundations of Women's Health

    • Module 4 Lovework & Resources

    • Women's Health Part 1 (Stress & Hormones)

    • Women's Health Part 2 (Agni)

    • Women's Health Part 3 (Liver Health & Ama)

    • Women's Health Part 4 (Reproductive Health, Menstruation & Menopause)

    • Yoni Steaming

  • 9

    Module 5: The Western/Eastern Connection

    • Module 5 Lovework & Resources

    • Understanding the Thyroid Holistically

    • Detox and Importance of Gut Healing

    • Autonomic Nervous System & Sleep

    • Trauma in the Body

  • 10

    Bonus Classes

    • Perspectives on Cultural Appropriation with Indu Arora and Katie Silcox

    • Physical Presentation of the Doshas