Ashtanga Hridayam: A Guided Study with Nidhi Pandya
This 20-hour, Ashtanga Hridayam course is Part 1 in a series. In Part 1 we will dive into the most fundamental chapters of the texts, a lens through which a lot of the popular Ayurvedic information available online today can be evaluated.
Ashtanga Hridayam (Part 2): The Definitive Guide to Ayurvedic Nutrition
This 20-hour, Ashtanga Hridayam course is Part 2 in the series: Part 2 is a deep dive into Ayurvedic Nutrition covering the most important and practical knowledge related to food and food substances. Purchase Parts 1 and 2 as a bundle to save 25%.